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Personalised physiotherapy designed to support recovery after surgery, improve mobility, rebuild strength, manage stiffness, and help you gradually return to your daily activities.
Our rehabilitation programs are tailored to support recovery following different types of orthopaedic and musculoskeletal surgeries.
Structured physiotherapy to improve knee movement, strength, walking ability, balance, and confidence following surgery.
Progressive exercises and functional training to support mobility, strength, balance, and a safe return to daily activities after hip replacement.
A progressive rehabilitation program focused on restoring strength, stability, mobility, and functional movement following ligament surgery.
Physiotherapy to help restore movement, strength, flexibility, and functional ability following fracture fixation
Guided rehabilitation to gradually restore shoulder mobility, strength, stability, and function while respecting the healing process.
Individualised rehabilitation to improve mobility, strength, posture, and functional movement following appropriate spinal
A gradual and carefully monitored rehabilitation process designed around your surgery, recovery stage, physical condition, and doctor’s recommendations.
We assess your pain, swelling, mobility, muscle strength, flexibility, posture, walking ability, and functional limitations to understand your current recovery stage.
Your surgery details, medical history, precautions, surgeon's instructions, and relevant reports are reviewed to ensure your rehabilitation plan is appropriate.
A progressive treatment plan is developed according to your surgery, healing stage, physical capacity, and individual recovery goals.
Treatment may include therapeutic exercises, mobility training, strengthening, stretching, gait training, balance exercises, functional training, and appropriate hands-on therapy.
Your movement, strength, pain, mobility, and functional abilities are regularly reassessed. Exercises and treatment intensity are progressed according to your recovery.
You receive a practical home exercise program and guidance to help maintain progress and gradually return to everyday activities safely.
Real recovery stories from Post-Surgery Rehabilitation patients across Jaipur.
Find answers to common questions about orthopaedic physiotherapy, recovery, mobility, pain management and rehabilitation.
Orthopaedic rehabilitation is a personalized physiotherapy program designed to improve movement, strength, flexibility and function following musculoskeletal conditions, injuries, pain or surgery.
Orthopaedic rehabilitation may help people with back and neck pain, knee problems, arthritis, shoulder conditions, muscle and ligament injuries, fractures, joint stiffness and movement limitations.
Physiotherapy can help manage many causes of joint pain and stiffness. Treatment may include therapeutic exercises, mobility training, strengthening and education based on your assessment and individual condition.
Yes. Physiotherapy is commonly used during recovery after orthopaedic procedures such as joint replacement, ligament surgery and fracture treatment. Your rehabilitation plan depends on the procedure and your recovery stage.
Recovery time varies depending on the condition, severity, age, physical activity, treatment goals and individual progress. Your physiotherapist can recommend an appropriate rehabilitation plan after assessment.
A session may include assessment, therapeutic exercises, mobility training, strengthening, functional movement exercises and other appropriate physiotherapy techniques. Treatment is adjusted according to your condition and goals.
An initial assessment is generally recommended. It helps the physiotherapist understand your symptoms, movement, strength, medical history and functional limitations so an appropriate rehabilitation plan can be developed.
Home physiotherapy may be available depending on your location and therapist availability. Contact Sidhe Physio to discuss your condition and confirm whether home rehabilitation is available in your area.
The number of sessions differs for every patient. It depends on your condition, recovery progress, functional goals and response to treatment. Your physiotherapist can discuss a suitable treatment schedule after assessment.
Get personalised physiotherapy care from the comfort of your home. Tell us what you need help with, and our team will contact you to arrange a convenient appointment.
Personalised physiotherapy designed to support recovery after surgery, improve mobility, rebuild strength, manage stiffness, and help you gradually return to your daily activities.
Whether the pain came on suddenly or has built up over years, our assessment identifies which of these it actually is.
Long-standing pain from posture, desk work, or repeated strain.
Sudden, sharp pain from a lift, twist, or awkward movement.
Radiating pain, tingling or numbness down the leg.
Disc-related pain needing careful, guided rehabilitation.
Pain from prolonged sitting, screen use, or poor ergonomics.
Reduced flexibility and discomfort common with age.
The same clinical process we follow for every back pain patient, from the first visit to full recovery.
We examine posture, spine alignment, movement range and pain triggers to understand exactly what's happening.
Findings are reviewed against your history and any scans or reports, so treatment targets the actual cause.
A session plan is built around your condition, pain level, and daily routine — not a generic template.
Manual therapy, guided exercises and posture correction delivered at home, at a pace your body can handle.
Pain levels and mobility are reassessed regularly, and the plan is adjusted as you improve.
A take-home routine and ergonomic guidance to keep the pain from returning.
Real recovery stories from back pain patients across Jaipur.
Find answers to common questions about physiotherapy, treatment, home visits, appointments and your recovery journey.
We provide personalized physiotherapy for back and neck pain, joint problems, sports injuries, post-surgical recovery, mobility issues, posture correction and other musculoskeletal conditions.
Yes. Home physiotherapy can be arranged for patients who prefer treatment in the comfort of their own home or have difficulty travelling to a clinic.
Physiotherapy may help people experiencing pain, stiffness, reduced mobility, sports injuries, muscle weakness, posture problems or difficulty returning to normal activities after an injury or surgery.
Session duration depends on your condition and treatment plan. Your physiotherapist will explain the expected session length during your assessment.
Yes. An initial assessment helps the physiotherapist understand your symptoms, movement, medical history and functional limitations so that your treatment can be planned appropriately.
The number of sessions varies from person to person. It depends on your condition, severity, progress and individual recovery goals. Your treatment plan can be reviewed as you improve.
Physiotherapy can help manage many types of back and neck problems through assessment, targeted exercises, manual therapy, posture advice and movement education where appropriate.
Physiotherapy is commonly used as part of rehabilitation after injuries and many surgeries. Treatment is tailored to your stage of recovery and any instructions provided by your healthcare team.
Wear comfortable, loose-fitting clothing that allows the affected area to be easily assessed and moved during your physiotherapy session.
You can contact Sidhe Physio through the appointment or contact options on our website. Share your symptoms and preferred timing, and our team can guide you through the next steps.
Available 24/7
Appointments including evenings and weekends
First Floor, Guru Kripa Apartment 2
Keshopura, Mahima Valentina, Jaipur, Rajasthan 302021
+91 94627 60703
Call directly for urgent bookings
sidhephysio@gmail.com
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