Helping Seniors Move Better, Stay Strong & Live Independently

Personalized physiotherapy to improve strength, balance, mobility, flexibility, and confidence in older adults.

Geriatric Physiotherapy

Conditions We Treat Under Geriatric Physiotherapy

Our geriatric physiotherapy programs help older adults manage common physical challenges, improve movement, and maintain greater independence in daily life.

Arthritis & Joint Pain 

 Managing pain, stiffness, and reduced joint mobility.

Balance & Fall Risk

Improving balance, coordination, and walking stability.

Muscle Weakness

Building strength and improving physical endurance.

Post-Surgery Rehabilitation

Supporting recovery and mobility after surgery or injury

Walking & Mobility Problems

Improving gait, movement, and everyday functional mobility.

Age-Related Stiffness

Reduced flexibility and discomfort common with age.

How your treatment is structured

A personalised and supportive physiotherapy process designed around your age, mobility, strength, health condition, and everyday needs.

Physical Assessment

We assess your mobility, muscle strength, balance, flexibility, posture, walking pattern, and daily movement to understand your individual needs.

Diagnosis & Root-Cause Review

Findings are reviewed against your history and any scans or reports, so treatment targets the actual cause.

Personalised Therapy Plan

A gentle and progressive treatment plan is created according to your physical condition, comfort level, medical history, and rehabilitation goals.

Hands-On Therapy Sessions

Treatment may include therapeutic exercises, balance training, mobility exercises, strengthening, stretching, gait training, and hands-on therapy where appropriate.

Progress Review

Your strength, balance, mobility, pain, and functional ability are reviewed regularly so your treatment plan can be safely adjusted as you progress.

Home Exercise & Prevention Plan

You receive simple home exercises, mobility guidance, and practical recommendations to support independence, maintain progress, and reduce the risk of falls.

Patients Treated For Geriatric Physiotherapy:

Real recovery stories from Geriatric Physiotherapy: patients across Jaipur.

Sujata K
Geriatric Physiotherapy, Mansarovar
Years of desk-job back pain and I finally got an explanation for why it kept coming back — not just another stretch routine.
Vikram S.
Acute muscle spasm, Malviya Nagar
Could barely bend down when they arrived for the first session. Three weeks of home visits and I'm back to normal movement.
Sunita N.
Sciatica, Vaishali Nagar
The sciatica pain down my leg was constant. Manual therapy plus the exercises they gave me made a real difference within days.

Your Questions, Answered

Find answers to common questions about physiotherapy, treatment, home visits, appointments and your recovery journey.

What physiotherapy services do you provide?

We provide personalized physiotherapy for back and neck pain, joint problems, sports injuries, post-surgical recovery, mobility issues, posture correction and other musculoskeletal conditions.

Do you provide physiotherapy at home?

Yes. Home physiotherapy can be arranged for patients who prefer treatment in the comfort of their own home or have difficulty travelling to a clinic.

Who can benefit from physiotherapy?

Physiotherapy may help people experiencing pain, stiffness, reduced mobility, sports injuries, muscle weakness, posture problems or difficulty returning to normal activities after an injury or surgery.

How long does a physiotherapy session take?

Session duration depends on your condition and treatment plan. Your physiotherapist will explain the expected session length during your assessment.

Do I need an assessment before starting treatment?

Yes. An initial assessment helps the physiotherapist understand your symptoms, movement, medical history and functional limitations so that your treatment can be planned appropriately.

How many physiotherapy sessions will I need?

The number of sessions varies from person to person. It depends on your condition, severity, progress and individual recovery goals. Your treatment plan can be reviewed as you improve.

Can physiotherapy help with back and neck pain?

Physiotherapy can help manage many types of back and neck problems through assessment, targeted exercises, manual therapy, posture advice and movement education where appropriate.

Is physiotherapy useful after surgery or an injury?

Physiotherapy is commonly used as part of rehabilitation after injuries and many surgeries. Treatment is tailored to your stage of recovery and any instructions provided by your healthcare team.

What should I wear for a physiotherapy session?

Wear comfortable, loose-fitting clothing that allows the affected area to be easily assessed and moved during your physiotherapy session.

How can I book a physiotherapy appointment?

You can contact Sidhe Physio through the appointment or contact options on our website. Share your symptoms and preferred timing, and our team can guide you through the next steps.

Book Your Physiotherapy Appointment

Get personalised physiotherapy care from the comfort of your home. Tell us what you need help with, and our team will contact you to arrange a convenient appointment.

Stay connected with Sidhe Physio